Frittatas with vegetables
Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Servings 4 people
Ingredients
- 8 eggs
- 125 ml of water
- 200 g of cooked beans or 1 can
- 200 g of feta cheese
- 3 sundried tomatoes
- 1 small Arabic kousa zucchini
- 1 capsicum yellow or red
- 1 teaspoon olive oil
- Salt and pepper
- Provence herbs or other fresh or dried herbs
Instructions
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Whisk the eggs, the water, the salt and the pepper in a bowl and set aside.
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Chop the Arabic kousa and capsicum into dices
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Add the cooked beans, the feta cheese, the sundries tomatoes and the herbs.
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Preheat a frying pan with the olive oil.
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Stir the vegetables for 3 minutes.
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Add the egg mixture.
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Using a wooden or plastic spoon, gently lift the mixture every minute or so.
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Cook for around 5-7 minutes and serve hot.
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Serve with your favorite salad.